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531 Workout Log - KeyLifts

Category:Personalization Size:134.68M Version:5.5.6

Rate:4.3 Update:Jan 03,2025

4.3

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Application Description

Maximize your strength gains with 531 Workout Log - KeyLifts, the ultimate app for serious weightlifters. This app streamlines the 5/3/1 program, eliminating the need for complex calculations and time-consuming planning. Focus solely on lifting heavier and achieving new personal bests.

Key Features of 531 Workout Log - KeyLifts:

> Effortless Calculations: Say goodbye to manual calculations! The app automatically determines all your sets and weights, optimizing your 5/3/1 training.

> Simplified Planning: Create and track your 5/3/1 program with ease. The app provides a clear workout plan for each session, ensuring you're always prepared.

> Streamlined Cycle Management: Generate new training cycles instantly with pre-calculated weights. No more repetitive planning!

> Pro Version Advantages: Unlock 100+ 5/3/1 templates, customize existing ones, or design your own personalized programs. The Pro version also includes a handy Plate Calculator.

> Integrated Plate Calculator (Pro): Quickly determine the necessary plates for each set, saving you valuable time and energy in the gym.

> Progress Visualization (Pro): Track your one-rep max progress visually with detailed graphs. Stay motivated and monitor your strength gains effectively.

In Summary:

531 Workout Log - KeyLifts is your key to a simplified and highly effective 5/3/1 training experience. Automatic calculations, easy planning, diverse templates, and progress tracking empower you to focus on results. Upgrade to the Pro version for advanced features and complete control over your training journey. Download now and start breaking personal records!

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