Home > Apps > Personalization > 531 Workout Log - KeyLifts

531 Workout Log - KeyLifts

Category:Personalization Size:134.68M Version:5.5.6

Rate:4.3 Update:Jan 03,2025

4.3

Download

Application Description

Maximize your strength gains with 531 Workout Log - KeyLifts, the ultimate app for serious weightlifters. This app streamlines the 5/3/1 program, eliminating the need for complex calculations and time-consuming planning. Focus solely on lifting heavier and achieving new personal bests.

Key Features of 531 Workout Log - KeyLifts:

> Effortless Calculations: Say goodbye to manual calculations! The app automatically determines all your sets and weights, optimizing your 5/3/1 training.

> Simplified Planning: Create and track your 5/3/1 program with ease. The app provides a clear workout plan for each session, ensuring you're always prepared.

> Streamlined Cycle Management: Generate new training cycles instantly with pre-calculated weights. No more repetitive planning!

> Pro Version Advantages: Unlock 100+ 5/3/1 templates, customize existing ones, or design your own personalized programs. The Pro version also includes a handy Plate Calculator.

> Integrated Plate Calculator (Pro): Quickly determine the necessary plates for each set, saving you valuable time and energy in the gym.

> Progress Visualization (Pro): Track your one-rep max progress visually with detailed graphs. Stay motivated and monitor your strength gains effectively.

In Summary:

531 Workout Log - KeyLifts is your key to a simplified and highly effective 5/3/1 training experience. Automatic calculations, easy planning, diverse templates, and progress tracking empower you to focus on results. Upgrade to the Pro version for advanced features and complete control over your training journey. Download now and start breaking personal records!

Other

Screenshot

Reviews Post Comments

Apps like 531 Workout Log - KeyLifts

TweenCraft Cartoon Video Maker
1.672.0 / 96.40M

Download
Days AI - AI Anime Art
3.6.0 / 189.04M

Download
Okalm
4.5 / 85.79M

Download
NFL 2024 Schedule Scores
2.1.2 / 9.20M

Download

Latest Articles

TCL Alto 8 Plus 2.1.2ch Soundbar: A Major Upgrade for $79 Aug 05,2025

Starting this week, Walmart has slashed the price of the TCL Alto 8 Plus 2.1.2ch Soundbar and Subwoofer Bundle to just $79, including free shipping. This impressive deal marks a significant drop from its usual retail price of $259.99, making it an outstanding value for anyone looking to upgrade thei

Author : Simon View All
Anker Unveils High-Capacity Power Bank with Dual USB-C Cables Jul 25,2025

Anker quietly launched a powerful new addition to its lineup of portable power solutions—an ultra-high-capacity power bank designed for users who demand extended battery life and fast charging on the go. This model stands out with a massive 25,000mAh (95Whr) battery, making it one of the largest cap

Author : Penelope View All
Doraemon's Dorayaki Shop: Iconic Mascot Now on Mobile Jul 24,2025

Step into the charming world of *Doraemon Dorayaki Shop Story*, where retro gameplay meets one of Japan’s most beloved mascots. This delightful mobile title invites you to run your very own Dorayaki shop, crafting sweet Japanese pancakes, serving eager customers, and decorating your shop to attract

Author : Amelia View All

Topics

Online Shopping Made Easy: A Comprehensive ReviewTOP

Discover the best online shopping apps for seamless and convenient shopping experiences. This comprehensive review explores top-rated apps like ALDI SÜD Angebote & Prospekte for grocery deals, UNIQLO CA and UNIQLO MY for fashion, dahaboo for diverse products, FINN.no for Norwegian classifieds, Esdemarca for Spanish deals, Route for package tracking, Clicks for South African pharmacy needs, Carrefour Italia for Italian groceries, and B&H Photo Video for electronics. Find the perfect app to simplify your online shopping journey!