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Workout tracker GAINSFIRE

Workout tracker GAINSFIRE

Category:Personalization Size:27.05M Version:2.7.0

Rate:4.3 Update:Jan 02,2025

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Application Description
GAINSFIRE 是一款出色的健身追踪应用，能够帮助您轻松记录和追踪健身进展。其简洁易用的界面让您能够便捷地记录组数、重量和训练内容，轻松掌握个人进步。您可以创建自定义训练计划，并从我们的海量练习库中选择合适的练习。GAINSFIRE 的一个突出特点是能够将当前训练与以往训练进行比较，提供有见地的统计数据，帮助您分析进步情况。告别纸笔记录，GAINSFIRE 是现代化的健身追踪方式。此外，您还可以与您的私人教练或朋友分享您的训练计划和统计数据，提升责任感和动力。无论您是健身新手还是经验丰富的健身爱好者，GAINSFIRE 都能帮助您将训练提升到一个新的水平。立即开始您的健身之旅，体验 GAINSFIRE 的强大功能！

GAINSFIRE 健身追踪器的功能：

  • 创建自定义训练计划：设计您自己的训练计划，或从我们丰富的练习库中选择练习来创建个性化计划。

  • 追踪表现和进步：轻松记录组数、重量和训练内容，监测您的整体进度。每次训练后都会收到总结报告，并能与之前的训练进行比较，查看您的进步。

  • 自定义练习和休息时间：定义各个练习的组数和休息时间，并使用可自定义的计时器。为每个练习添加笔记和评论，以便更好地组织和分析。

  • 与教练和朋友分享：与您的私人教练或朋友分享您的训练计划和统计数据，获取反馈和支持。使用消息功能直接与教练和客户沟通。

  • 追踪身体测量数据：监测您的体重、体脂率、肌肉质量和身体周长，追踪您的健身旅程。

  • 自动备份和多设备支持：您的训练数据会自动备份，并可在多台设备上访问，确保您不会丢失进度。

总而言之，GAINSFIRE 健身追踪器是一款用户友好且高效的应用程序，用于记录和追踪您的重量训练进度。凭借可自定义的计划、性能比较以及与他人分享的功能，它是任何想要提升健身水平的人的必备工具。立即开始使用 GAINSFIRE，将您的训练提升到一个新的水平！

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