MindLight isn't your typical spooky adventure game featuring haunted houses and shadow creatures. Developed by PlayNice, this action-adventure game goes beyond mere entertainment by integrating biofeedback to help kids manage stress and anxiety. But what is biofeedback? It's a mind-body therapy that can enhance physical and mental well-being, and in MindLight, your emotions directly influence the gameplay. When you're calm, the dark mansion illuminates, but if you're anxious, the shadows persist, creating an eerie atmosphere.
MindLight is More Than Just a Game
MindLight was co-developed by Dr. Isabela Granic, co-founder of PlayNice and the lead scientist behind multiple randomized control trials involving over a thousand children. These trials revealed that kids who played MindLight experienced at least a 50% reduction in anxiety levels. The game's narrative is straightforward: you play as a child navigating your grandmother’s mansion, which is engulfed by shadows. By using a headset, the game monitors your brainwaves or heart rate in real-time, using light to guide you through the mansion and fend off menacing creatures.
Although primarily tested with children aged 8 to 12, PlayNice notes that older kids and even parents have found the game engaging. The real-time adaptation to each player's stress response ensures a personalized and dynamic experience for everyone.
Getting Started with MindLight
To dive into MindLight, you'll need two essentials: the Neurosky MindWave 2 EEG headset and a subscription to the game. There are two subscription options available—one designed for a single child, and another for families accommodating up to five players.
You can purchase MindLight from the Google Play Store, Amazon store, App Store, or directly from PlayNice’s website.