Man-Up

Welcome to the online Man-Up Gym, where taking control of your fitness journey is not just a goal—it's a lifestyle. Our slogan, "Man Up!" embodies the spirit of transformation, encouraging you to show courage and take responsibility for your training, diet, and overall well-being. It's about boldly asking for help when you need it and owning your current situation to drive positive change.

MOTIVATION SPECIALISTS

At Man-Up Gym, our coaches stand out by integrating motivational theories into their practice. Our Man-Up coaches are not only experts in fitness and nutrition but also masters in coaching and behavioral science, ensuring you receive comprehensive support to achieve your goals.

MAN-UP ONLINE COACHING APP

Reaching your fitness objectives has never been easier, thanks to our Man-Up Online Coaching App, free for all our members. This app is your ultimate companion for a fit and healthy lifestyle, enabling you to stay motivated and achieve your goals whether you're at home, outdoors, or in the gym. With the Man-Up app, you can select workouts that fit your needs and start your ideal training immediately. Keep track of your workouts and progress, and benefit from having your own Man-Up Personal Coach readily available to boost your motivation.

Here’s what you can expect from the Man-Up Online Coaching App:

• Check our class schedules and opening hours
• Register for lessons and workshops
• Track your daily fitness activities
• Monitor your weight and other body metrics
• Explore over 2000+ exercises and activities
• Enjoy clear 3D exercise demonstrations
• Use preset workouts or create your own
• Earn over 150 badges to celebrate your achievements

Upgrade to the PRO version for even more features and benefits. Additionally, you can sync the Man-Up App with the Apple Health App. Once activated, your workouts will automatically be added to your activity calendar, making tracking your progress seamless and effortless.

Are you ready to transform your life? Contact us today and join the Man-Up Community.

PLEASE NOTE: YOU NEED A MAN-UP ACCOUNT TO ACCESS THIS APP.